. c. Do a headfirst surface dive to a depth of at least 5 feet and swim underwater for three strokes. Heres a great video that demonstrates useful life-saving skills: When in water thats colder than your natural body temperature, you will quickly expend energy trying to stay warm. As the arm on your breathing side completes the power phase and begins the recovery phase, turn on your side and take a breath. With a longer glide as\\ taught in Scouting, the breaststroke is a powerful, long-distance stroke that conserves energy and has applications in lifesaving. Excerpts and links may be used, provided that full and clear credit is given to ScoutSmarts with appropriate and specific direction to the original content. Download page 1-50 on PubHTML5. . If the test is completed except for the floating requirement, you may be retested on the floating (after instruction) only if the tester feels confident that you can initiate the float when exhausted. If conditions are cold, find warmth and cover. . . new or revised requirements appear in a new edition of the merit badge pamphlet. hTA0j;,H]k Q8 q;%FH]!HqF>-TBHTc?l;u{eK$QlG*eY*S.-4Nd@fo}8]!3$I \? d. Discuss with your counselor the incentives and obstacles for staying with the fitness program you identified in requirement 10c. . requirements, are also covered in one pamphlet - Music and Bugling. 22 swimming.Safety Activities Afloat For all activity afloat on cold water or in cold weather, wear appropriate clothing to keep you warm.You should wear a personal flotation device (PFD) at all times, normally on top of the outermost garment. 2. Download it once and read it on your Kindle device, PC, phones or tablets. . . When lifeguards are not provided by others, the adult supervisor must assign at least two rescue personnel, with additional numbers to maintain a ratio to participants of 1:10. At the conclusion of the stroke, relax and allow your body to glide through the water for three or four counts. an upside- Slightly bend your wrists and point your fingers downward. The person may appear groggy and lack coordination. . . The adult supervisor may serve simultaneously as the lookout but must assign the task to someone else if engaged in activities that preclude focused observation. Pamphlet Publication Number: Arm Stroke. When your arms are about halfway through the recovery phase, begin the whip kick. Veterinary Book. If you or your counselor feels that any information in this pamphlet is incorrect, please let us know. . Remove and inflate the pants. A counselor may also provide individual instruction as long as there is another adult or youth present. No elevated entry is permitted where the person must clear any obstacle, including land.Water Temperature:Comfortable water temperature for swimming is near 80 degrees. Jump feetfirst into water over your head in depth, . A person also may develop a headache, muscle cramps, and rapid pulse; look pale; and be sweating heavily. Open-water swimming in temperatures of 65 degrees or lower may pose substantial risks and should be avoided. Truck Transportation Book. . Front Crawl The front crawl has three parts: the flutter kick, the rotating arm stroke, and rhythmic breathing. . . Begin moving the leading arm into a catch position by moving the hand in a downward direction toward the feet. pool deck. . The following list shows the most recent year that the requirements . turn sharply, resume swimming, then return to your starting place. Elementary backstroke, side and top views 46 swimming.Swimming Strokes Elementary Backstroke To avoid getting water in your The elementary backstroke is the resting stroke for the last mouth and 50 yards of your test. Change to pamphlet, requirements, or new merit badge name This is the catch position. They should receive diving instruction (requirement 9) prior to competitive skills instruction (require- ment 8b). a team so hazards Forms for minors must be signed by a parent or can be identified legal guardian. An overarm back crawl may be used if it clearly allows you to rest and catch your breath. The trudgen uses the scissors kick. Candidates with an extensive swimming background may be able to meet all or most of the requirements with little or no formal instruction from the counselor. Participants should be asked to relate and removed any recent incidents of illness or injury just prior to the if possible. 3. It also introduces the scissors kick, which is used in swim- ming rescues. They may be sensitive to high temperatures for a few days afterward. . Inflate a pocket with a puff of air. . [], Pioneering Merit Badge Pamphlet 35931.pd[], Plant Science Merit Badge Pamphlet 35932[], Rifle Shooting Merit Badge Pamphlet 3594[], Scouting Heritage Merit Badge Pamphlet.p[], Shotgun Shooting Merit Badge Pamphlet 35[], Small-boat Sailing Merit Badge Pamphlet [], Soil and Water Conservation Merit Badge [], Space Exploration Merit Badge Pamphlet.p[], Veterinary Medicine Merit Badge Pamphlet[], Water Sports Merit Badge Pamphlet 35963. . . All Rights Reserved. If the wound is deep, you should also consider getting a tetanus shot, as deep cuts and scrapes have the potential to quickly become infected. Swimmers use the trudgen and its variations, because they take less energy than the front crawl. Your palm should face out and your wrist should be slightly bent. Many hours of practice and experience on safe, flat water is needed before taking on rivers, whitewater, and . As your floating experience and confidence increase, you will be able to breathe in a more relaxed and natural rhythm. . 228 0 obj <>stream Buddies who take longer to find each other should be reminded of their responsibility for each others safety. The publication Surf. Ill be breaking down the answers to each of the knowledge requirements for the worksheet in this guide, as well as giving you some pointers to more easily earn this badge. . Push hard against the water, and sweep your hand and forearm down and back under your chest. . . Your hand is now in the catch position. . Coordinate the arm movements and scissors kick as in the sidestroke. Cold water or cold weather increases the likelihood of cramping. . Survival skills and knowledge (requirements 4, 6b, 6c, and 6d) can be covered at any time, because they relate closely to the safety and preliminary skills in requirements 1 and 3. table is a similar list of those pamphlets for which we have verified the the . . sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, Hyperventilation is caused by breathing too quickly which depletes ones body of carbon dioxide. Swimming and watercraft activities must be conducted in accordance with BSA Safe Swim Defense or BSA Safety Afloat, respectively, and be supervised by mature and conscientious adults at least 21 years old and trained in the program applicable. . Having personally been a Boy Scout, in this article, I'll be sharing Hey there, reader! This will quickly tire you. . 4. To treat dehydration, encourage the victim to rest and replenish their body with water and electrolytes. . . Buddies are nor- mally in the same ability group and remain in their assigned area. You dont need to worry about your socks. 1. help you When you are floating, your bodys center of buoyancy is in remain buoyant. Do the following: a. Swimming is not allowed in swimming pools with green, murky, or cloudy water.Moving Water:Participants should be able to easily regain and maintain their footing in currents or waves. (9b) Before doing the following requirement, successfully complete the BSA swimmer test: Jump feetfirst into water over your head in depth, swim 75 yards in a strong manner using one or more of the following strokes: sidestroke, breaststroke, trudgen, or crawl; then swim 25 yards using an easy, resting backstroke. total merit badges. Every First Class Scout has demonstrated that he is a strong, safe swimmer who has mastered certain in-water skills. (GMT) Sunday, June 26th, 2:00 am - 8:00 am. This merit badge presents the basic skills and knowledge about Canoeing. on the back cover, above the UPC Code, and is used The merit badge program plays a major role in the scouting advancement program and participation can begin as soon as a scout registers with a troop. your chest. . You have successfully added MBP Swimming ebook to your shopping cart, FREE SHIPPING ON ALL U.S. ORDERS OVER $125. . For information on this technique, see the chapter concerning spinal injury management in the Lifesaving merit badge pamphlet. However, many types of physical activity can strain or otherwise harm your body. . All Rights Reserved. swimming 19Safety. Isolated underwater hazards should be marked with floats. . Copyright dates and SKU numbers are, as far Breathing and Coordination. Swim continuously for 150 yards using the following strokes in good [], Model Design and Building Merit Badge Pa[], Motorboating Merit Badge Pamphlet 35920. . Use features like bookmarks, note taking and highlighting while reading Swimming Merit Badge Pamphlet (Merit Badge Series Boy Scouts of America). All Rights Reserved. Look forward and slightly down so you can see where you are going. Move your arm in a half-circle motion. By taking deep breaths and gently massaging the cramped area, you can reduce some of the pain. Keep your legs together during the glide position with the toes pointed back. Merit badges give scouts the opportunity to investigate around 130 different areas of knowledge and skills. The structure was among the first to be classified as a Historic Monument of France. The classification tests should be renewed annually, preferably at the beginning of the season. After diving or pushing off on your stomach with your arms out in front of you, begin the arm stroke with your hands just below the surface. (7b) Demonstrate your ability to jump feetfirst into water over your head in depth, level off and swim 25 feet on the surface, stop, turn sharply, resume swimming, then return to your starting place. Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, mus-cle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. BSA Swimming Merit Badge Book by BSA Pamphlet $7.99 Product details ASIN : B00C9IASNK Language : English Paperback : 76 pages Item Weight : 12.6 ounces Best Sellers Rank: #160,964 in Books ( See Top 100 in Books) #56 in Forests & Forestry (Books) Customer Reviews: 36 ratings Videos A spinal injury can result in damage to the brain and nervous system. Swimming Merit Badge Pamphlet $ 5.99 Add to cart SKU: 650745 Categories: Eagle Required Merit Badge Pamphlets, Literature, Merit Badge Pamphlets, Program Literature Description Description Swimming is a leisure activity, a competitive sport, and a basic survival skill. For the previous requirements, Click here. . Support the Boy Scouts of America! You can purchase these at the Scout Shop, or your troop library or a Scout who has finished the badge may have a copy. Dog paddling and strokes repeatedly interrupted and restarted are insufficient, and under- water swimming is not allowed. Supervision and protection should be adjusted to anticipate any potential risks associated with individual health conditions. Ability GroupsAll youth and adult participants are designated as swimmers, beginners, or nonswimmers based on swimming ability confirmed by standardized BSA swim classification tests. Scouts can bring a Swimming Merit Badge Pamphlet (Book), however it is optional. Common symptoms of a heat stroke are throbbing headaches, dizziness, a lack of sweating despite warm weather, or a feeling of weakness. Bottom depth contours below diving boards and elevated surfaces require greater water depths and must conform to state regulations. . Each digital pamphlet costs $4.99, the same price as hard-copy pamphlets. Comfortable water temperature for swim- ming is near 80 degrees. . 648216), Under Section 7.0.1.0 Merit Badge Counseling Risk Management and ous injury could result. . The enclosed beginner area should contain water of standing depth and may extend to depths just over the head. Arm Stroke. The supervisor must provide instruction and rescue equipment and assign areas of responsibility as outlined in the BSA publication Aquatics Supervision. . . Take a deep breath and hold it. . As in swimming, preparation and plans for any activity afloat should include procedures and equipment for warming anyone showing symptoms of chill. Hopefully, you'll learn a few things along the way and make the best of your time in Scouting. Moving a victim is an extremely delicate task best left to trained emergency personnel, but if no one else is present you may need to act. Subject to equipment availability and other constraints, each candidate should have the opportunity to choose which of the optional requirements he will complete. reactions by drinking plenty Hypothermia occurs when the bodys core temperature of fluids and falls below the normal range and the body cannot produce limiting time enough heat. . . Have your palm facing away from your body. Rescuers must be very careful when a spinal swimming before injury is suspected. . BSA Swimming Merit Badge Book Pamphlet - January 1, 2010 by BSA (Author) 4 ratings Pamphlet $7.99 7 Used from $2.06 2 New from $7.99 Boy Scout Merit Badge book Swimming Publication date January 1, 2010 See all details Frequently bought together + + Total price: $23.97 This item: BSA Swimming Merit Badge Book by BSA Pamphlet $7.99 Before doing the following requirements, successfully complete Second Class rank requirements 7a7c and First Class rank requirements 9a9c. objects. . . Therefore, the best tactic for survival in cold water is to use any clothing you have to remain buoyant and keep warm. Thanks for reading along! The water should be at least 5 feet deep. . When you need to breathe, quickly exhale and then breathe in fresh air through your nose or mouth to keep your lungs filled with as much air as possible. The first protection for cold-water activity is to reduce the length of time in or on the water. While symptoms of mild hypothermia include shivering and confusion, in more dangerous cases the victim will not have enough energy to continue shivering and may fall unconscious. Rest your head on the knot, lie back, and relax. End the kick with your legs straight and feet touching. Stop, turn sharply, resume swimming, and return to the starting place.Anyone who has not completed either the beginner or swimmer tests is classified as a nonswimmer.The nonswimmer area should be no more than waist to chest deep and should be enclosed by physical boundaries such as the shore, a pier, or lines. Now that you know what groups each of these points fall under (Preparation, Prevention, and Response), take the time to read through the actual BSA Safe Swim Defense plan below: 1. Water quality. For swimming short distances, six kicks per arm cycle works well. If the person is able to drink, give small amounts of cool water. Some important techniques are not covered by requirement 2 of the Swimming merit badge.To receive full and proper CPR training, contact your American Red Cross chapter or the American Heart Association. The arm strokes are the same as those for the front crawl. At the beginning of the recovery phase, inhale quickly and return your head to its former posi- tion. Turn your feet so your toes are pointing out and your ankles are fully flexed up. Level off and swim 75 yards in a strong manner using one or more of Bird Research Merit Identification Guide. . . a number of years ago, but only six (Camping, Citizenship in the Community, The look- out should have a clear view of the entire area but be close enough for easy verbal communication. Limit the height of the starting point to 3 feet above the water. . When the glide begins slow down, it is time to start another stroke. The PFD will help keep you afloat. I earned my Eagle back in 2014, and along the way, learned how to be a dependable leader.

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